nutritionguides

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1

10 Ways to Cut 500 Calories a Day

2024-09-08T00:19:04Z

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0

Peanuts: Are They Good For You?

2024-05-23T20:50:36Z

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0

An Introduction to Pull-Ups: A Beginner’s Guide to Understanding

2024-09-07T00:32:11Z

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0

Assessing Training Modalities of Pull-Ups

2024-09-07T01:23:49Z

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2

The Power of Microbreaks: Small Pauses, Big Benefits

2024-09-21T10:03:12Z

Samsumu

1

Gradually increase the intensity and duration of your workouts t

2024-04-16T04:35:07Z

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2

The Book That Could Change The World

2025-02-06T13:31:50Z

theanonymousleader

0

Embodied Emotion - Connections Between Physiology and Feelings

2024-08-29T02:56:40Z

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1

Lower All-Cause Mortality with Calisthenics

2024-09-07T14:29:11Z

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0

Debunking the Myth: Do You Lose Weight Before You Gain Muscle?

2024-07-02T09:56:59Z

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0

The Sizzle on Vaping: Separating Myths from Real Health Risks

2024-05-23T17:09:41Z

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1

Getting at least 7-8 hours of sleep

2024-04-16T05:26:45Z

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1

Logging meals (calorie intakes) in TrackPro

2024-10-10T05:56:17Z

ApplicationFitness

1

Logging workouts (burned calories) in TrackPro

2024-10-10T06:07:12Z

ApplicationFitness

0

Achieving Your Goals: The Power of Immediate Rewards

2024-09-08T06:37:16Z

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0

The Means-ends Fusion Model and Intrinsic Motivation

2024-09-09T05:16:25Z

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3

Stress management tips

2024-03-15T03:45:37Z

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1

Avoiding crash diets and extreme restrictions

2024-04-16T05:56:45Z

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0

Turmeric: The Golden Spice!

2024-05-23T17:31:42Z

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0

Should I try a keto diet?

2024-05-23T09:15:51Z

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0

How to Create a Goal in TrackPro

2024-10-11T21:36:50Z

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1

Limiting processed and sugary foods in your diet

2024-04-16T04:12:11Z

ApplicationFitness

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