Theories of Motivation

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Achieving Your Goals: The Power of Immediate Rewards

2024-09-08T06:37:16Z

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10 Ways to Cut 500 Calories a Day

2024-09-08T00:19:04Z

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The Sizzle on Vaping: Separating Myths from Real Health Risks

2024-05-23T17:09:41Z

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Turmeric: The Golden Spice!

2024-05-23T17:31:42Z

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How to Create a Goal in TrackPro

2024-10-11T21:36:50Z

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Embracing AI for a long-term future

2024-04-09T06:55:41Z

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Avoiding crash diets and extreme restrictions

2024-04-16T05:56:45Z

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Embodied Emotion - Connections Between Physiology and Feelings

2024-08-29T02:56:40Z

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Push-up Progression

2024-09-07T11:12:12Z

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An Introduction to Pull-Ups: A Beginner’s Guide to Understanding

2024-09-07T00:32:11Z

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Lower All-Cause Mortality with Calisthenics

2024-09-07T14:29:11Z

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Stress management tips

2024-03-15T03:45:37Z

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How Many Calories Per Day Do I Need to Burn to Lose Weight?

2024-08-28T05:52:30Z

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The Power of Microbreaks: Small Pauses, Big Benefits

2024-09-21T10:03:12Z

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Gradually increase the intensity and duration of your workouts t

2024-04-16T04:35:07Z

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